A high-protein recipe designed to support energy, recovery, and daily performance.
NAD+ Protein Recipe Protein Sweet Potato Smash
A high-protein recipe designed to support energy, recovery, and daily performance.
Quick Recipe Summary
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 2
Quick Recipe Summary
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 2
Ingredients
Organic sweet potatoes (peeled and cubed)
1–2 scoops Longevity Farms NAD+ Protein
Butter (to taste)
Splash of whole milk or heavy cream
Salt to taste
Ingredients
Organic sweet potatoes (peeled and cubed)
1–2 scoops Longevity Farms NAD+ Protein
Butter (to taste)
Splash of whole milk or heavy cream
Salt to taste
Instructions
Bring a pot of water to a boil
Add sweet potatoes and cook until soft (about 15–20 minutes)
Drain and transfer to a bowl
Mash until smooth
Add butter and a splash of milk or cream
Mix in protein powder until fully incorporated
Season with salt to taste
Serve warm
Instructions
Bring a pot of water to a boil
Add sweet potatoes and cook until soft (about 15–20 minutes)
Drain and transfer to a bowl
Mash until smooth
Add butter and a splash of milk or cream
Mix in protein powder until fully incorporated
Season with salt to taste
Serve warm
Why This Recipe Works
This recipe combines clean carbohydrates and high-quality protein into a simple, effective recovery meal.
Sweet potatoes provide a steady source of energy and essential nutrients, making them ideal for replenishing glycogen after training. The natural texture also creates a smooth, satisfying base.
Butter and milk or cream add richness and improve taste, making it easy to stay consistent with your nutrition.
Longevity Farms NAD+ Protein increases the protein content while supporting recovery, strength, and sustained energy.
Together, these ingredients create a balanced comfort meal that fuels performance without the typical crash.
This recipe combines clean carbohydrates and high-quality protein into a simple, effective recovery meal.
Sweet potatoes provide a steady source of energy and essential nutrients, making them ideal for replenishing glycogen after training. The natural texture also creates a smooth, satisfying base.
Butter and milk or cream add richness and improve taste, making it easy to stay consistent with your nutrition.
Longevity Farms NAD+ Protein increases the protein content while supporting recovery, strength, and sustained energy.
Together, these ingredients create a balanced comfort meal that fuels performance without the typical crash.
