After spending over 15 years as a personal trainer and nurse educator, I developed a deep passion for the science of how the body works and how to optimize aging. My brother, Joe Linares, a fitness enthusiast & firefighter paramedic, encouraged me to listen to the top clinician podcast revealing new science behind aging.
We unpacked over 100 podcasts on the science of aging. We compiled best recommendations from top clinicians into one easy-to-use scoop for daily longevity support.