A simple overnight oats recipe made with Awaken to support gut health, sustained energy, and a balanced start to the day.
Awaken Recipe Mood-Boosting Overnight Oats
A simple overnight oats recipe made with Awaken to support gut health, sustained energy, and a balanced start to the day.
Quick Recipe Summary
Prep time: 5 minutes (plus overnight soak)
Servings: 1
Quick Recipe Summary
Prep time: 5 minutes (plus overnight soak)
Servings: 1
Ingredients
½ cup rolled oats
¾ cup unsweetened almond milk
1 scoop Awaken
1 tbsp chia seeds
½ banana, sliced
¼ tsp cinnamon
Optional: drizzle of honey or maple syrup for sweetness
Ingredients
½ cup rolled oats
¾ cup unsweetened almond milk
1 scoop Awaken
1 tbsp chia seeds
½ banana, sliced
¼ tsp cinnamon
Optional: drizzle of honey or maple syrup for sweetness
Instructions
In a jar or bowl, combine the oats, almond milk, Awaken, and chia seeds.
Stir well until fully mixed.
Cover and place in the refrigerator overnight (or for at least 4 hours).
In the morning, stir the oats and add a splash of almond milk if needed for texture.
Top with sliced banana and cinnamon.
Enjoy chilled or warmed slightly if preferred.
Instructions
In a jar or bowl, combine the oats, almond milk, Awaken, and chia seeds.
Stir well until fully mixed.
Cover and place in the refrigerator overnight (or for at least 4 hours).
In the morning, stir the oats and add a splash of almond milk if needed for texture.
Top with sliced banana and cinnamon.
Enjoy chilled or warmed slightly if preferred.
Why This Recipe Works
Overnight oats provide a convenient, nutrient-dense breakfast that supports sustained energy throughout the day.
Oats and chia seeds deliver fiber that supports digestion and steady blood sugar, while banana adds natural sweetness and potassium. Awaken contributes ingredients commonly used to support gut health, skin nutrition, and metabolic function, including colostrum, collagen peptides, cocoa flavonoids, and functional mushrooms.
Together, these ingredients create a balanced breakfast designed to support energy, digestion, and overall wellness.
Overnight oats provide a convenient, nutrient-dense breakfast that supports sustained energy throughout the day.
Oats and chia seeds deliver fiber that supports digestion and steady blood sugar, while banana adds natural sweetness and potassium. Awaken contributes ingredients commonly used to support gut health, skin nutrition, and metabolic function, including colostrum, collagen peptides, cocoa flavonoids, and functional mushrooms.
Together, these ingredients create a balanced breakfast designed to support energy, digestion, and overall wellness.
