A high-protein longevity yogurt bowl designed to support muscle recovery, cellular energy, and daily metabolic health.
Ageless Cocktail Recipe High Protein Yogurt Bowl
A high-protein longevity yogurt bowl designed to support muscle recovery, cellular energy, and daily metabolic health.
Quick Recipe Summary
Prep time: 3 minutes
Servings: 1
Quick Recipe Summary
Prep time: 3 minutes
Servings: 1
Ingredients
1 scoop Ageless Cocktail
1 cup plain nonfat Greek yogurt (about 20g protein)
½ scoop unflavored or vanilla whey isolate (10–12g protein)
1 tsp raw honey or monk fruit sweetener (optional)
½ banana, sliced
2 tbsp collagen peptides (optional)
1 tbsp almond butter or peanut butter
1 tsp hemp seeds or chia seeds
Ingredients
1 scoop Ageless Cocktail
1 cup plain nonfat Greek yogurt (about 20g protein)
½ scoop unflavored or vanilla whey isolate (10–12g protein)
1 tsp raw honey or monk fruit sweetener (optional)
½ banana, sliced
2 tbsp collagen peptides (optional)
1 tbsp almond butter or peanut butter
1 tsp hemp seeds or chia seeds
Instructions
In a bowl, combine the Greek yogurt, Ageless Cocktail, and whey protein isolate.
Stir until the mixture is smooth and fully blended.
Mix in collagen peptides if using.
Top with sliced banana.
Drizzle almond or peanut butter over the bowl.
Sprinkle hemp seeds or chia seeds on top.
Add honey or monk fruit sweetener if desired and enjoy immediately.
Instructions
In a bowl, combine the Greek yogurt, Ageless Cocktail, and whey protein isolate.
Stir until the mixture is smooth and fully blended.
Mix in collagen peptides if using.
Top with sliced banana.
Drizzle almond or peanut butter over the bowl.
Sprinkle hemp seeds or chia seeds on top.
Add honey or monk fruit sweetener if desired and enjoy immediately.
Why This Recipe Works
This yogurt bowl combines high-quality protein, healthy fats, and longevity-focused ingredients to support recovery and sustained energy.
Greek yogurt and whey isolate provide fast and slow-digesting protein to support muscle repair, while banana helps replenish glycogen after training. Nuts and seeds add healthy fats and micronutrients that help support metabolic balance.
Ageless Cocktail contributes ingredients such as NMN, NAD+, resveratrol, creatine, and taurine that are studied for their roles in cellular energy metabolism and overall wellness.
The result is a balanced, high-protein meal that supports recovery, energy metabolism, and daily longevity nutrition.
This yogurt bowl combines high-quality protein, healthy fats, and longevity-focused ingredients to support recovery and sustained energy.
Greek yogurt and whey isolate provide fast and slow-digesting protein to support muscle repair, while banana helps replenish glycogen after training. Nuts and seeds add healthy fats and micronutrients that help support metabolic balance.
Ageless Cocktail contributes ingredients such as NMN, NAD+, resveratrol, creatine, and taurine that are studied for their roles in cellular energy metabolism and overall wellness.
The result is a balanced, high-protein meal that supports recovery, energy metabolism, and daily longevity nutrition.
