In this episode of the Mike Force Podcast, Joe from Longevity Farms discusses the physiological demands of high-stress professions and how those experiences informed the development of the brand’s supplement and peptide protocols. 

Drawing from his background as a Marine and Los Angeles firefighter, Joe explains how chronic stress, sleep disruption, trauma exposure, and recovery deficits can influence energy, cognition, metabolic health, and long-term resilience.

The conversation also examines the science behind mitochondrial support, cognitive performance, and recovery, with discussion of NAD, NMN, resveratrol, creatine, functional mushrooms, and emerging peptide protocols. Overall, this episode offers a practical look at how targeted nutrition, recovery strategies, and health optimization tools can support performance, longevity, and day-to-day well-being.